If you've heard of Reiki, you already have a feel for this: gentle, hands-on energy work that helps the body relax, release, and rebalance. The practice I'm trained in is Jin Shin Jyutsu — a refined Japanese natural healing art in the same family as Reiki, but working with a specific, mapped system of energy points.

There are no needles, no pressure, no manipulation.

I place my hands lightly on points along the body — energy pathways the tradition has mapped over centuries — and simply hold. From there, your own system does the work: tension softens, the breath deepens, the nervous system downshifts out of fight-or-flight, and your body's own self-healing power begins to move energy that had been stuck.

You don't need to know the name or the method to feel it. It's one of the most quietly powerful forms of energy healing I know — and it sits at the heart of what I call Energy Alignment, one of the three dimensions of the Vibrancy approach.

• Stress and an overactive nervous system — relieving stress when you can't switch off
• Anxiety and racing thoughts — settling the body so the mind can quiet
• Low, heavy periods — when everything feels like more effort than it should
• Emotional release and feeling stuck — gently moving what's been held
• Exhaustion and burnout — the depletion that doesn't lift with sleep
• Tension stored in the body — the shoulders, the jaw, the chest
• Sleep, restlessness, and inner unease
• Times of transition, loss, or overwhelm — when you simply need to be held

Each session lasts around 60 to 75 minutes. You stay fully clothed and simply lie down, comfortable and supported. In short:

• We talk first — a brief conversation about where you are and what you're carrying
• Then the work — quiet and gentle, my hands resting on energy points while your system settles and attunes back toward balance
• We close slowly — space to land before you step back into your day

Many people drift into a deeply relaxed, almost meditative state. What matters most is presence: with over fourteen years of study in movement, wellbeing, and the body, I notice where tension sits, where the breath gets stuck, and where your energy wants to move. Every session responds to you, on that day.

My sanctuary in Santanyí — A private indoor and outdoor space designed for focused practice. This is yoga in Santanyí as it should feel: unhurried, intimate, and held.

Your location — I bring the practice to your finca, villa, or private space across southeast Mallorca. Finca yoga in Mallorca has its own magic — morning light, open air, the scent of pine and salt. I provide everything needed for a complete session.

Based in Santanyí, I serve the southeast for in-person sessions: Santanyí · Manacor · Campos · Llucmajor · Ses Salines · Cala d'Or, and Palma by arrangement.

I'm Zendra — a certified Jin Shin Jyutsu practitioner, a 500+ hour Certified Yoga Teacher (Spirit Yoga, Germany, with honors), a Medically Certified Nutritionist, and an Integral Facilitator®.

For over fourteen years I've studied movement, holistic health, and what it takes to live with genuine vitality. For eight of those, I've guided more than 500 people through personalized 1:1 work.

My background in medical nutrition and the body means you're in hands that understand the whole picture — energy work not in isolation, but as one part of a grounded, holistic wellness approach to what it means to feel fully alive. I call that Vibrancy, and it runs quietly beneath every session.